Cu mixul Knorr Tikka Masala, puteti prepara rapid o masa delicioasa cu multe legume, fara potentiatori de aroma, coloranti artificiali sau conservant.
\nIngrediente: Amidon, pasta de tomate pudra, zahar, sare, grasime de palmier, aroma, morcov, ceapa verde, ardei gras rosu 2,5%, pudra de ceapa 2,4%, pudra de usturoi, pudra de boia de ardei, proteina vegetala hidrolizata, coriandru, ghimbir, chimion, sirop de glucoza, ardei cayenne, condimente (frunze de coriandru, frunza de dafin), pudra de sfecla rosie (maltodextrina, suc de sfecla rosie pudra, sare), iaurt pudra cu continut scazut de grasimi, cardamom, proteine \u200b\u200bdin lapte, scortisoara, aroma de fum, cuisoare, suc de lamaie pudra (maltodextrina, suc de lamaie). Poate contine grau, secara, orz, ovaz, ou, soia, telina, mustar.
\nInformationen \u00fcber Allergene
\nContine: Lapte
\nPoate contine: Secara, Mustar, Telina, Orz, Soia, Ovaz, Cereale care contin gluten, Oua, Grau
\nValori nutritionale \/ 100g
\nEnergie 466 kJ (111 kcal)
\nGrasimi 2,2 g din care acizi grasi saturati 0,4 g
\nCarbohidrati 16 g din care zaharuri 3 g
\nBallaststoffe 1,2 g
\nProteine \u200b\u200b5,5 g
\nSalz 0,44 g
\nVorbereiten:
\n\u2022 1 ardei gras galben
\n\u2022 1 ardei gras rosu
\n\u2022 1 ceapa
\n\u2022 1 conserva de rosii taiate cubulete (400g)
\n\u2022 300g file de pui
\n\u2022 260g iaurt degresat
\n\u2022 300g orez
\n\u2022 2 linguri de ulei
\nVorbereiten:
\nTaiati ardeii grasi in bucati si ceapa in semiinele. Taiati fileul de pui in cubulete. Gatiti orezul conform instructiunilor de pe ambalaj.
\n1. Incalziti 2 linguri de ulei intr-un wok sau o tigaie si prajiti cuburile de pui pana se rumenesc si sunt gatite complet. Caliti ardeiul gras si ceapa timp de 2-3 minute.
\n2. Adaugati 250 ml de apa si continutul acestui pliculet. Aduceti la fierbere, amestecand constant. Apoi adaugati rosiile taiate cubulete si fierbeti la foc mic timp de aproximativ 8 minute.
\n3. In cele din urma, adaugati iaurtul si incalziti scurt.
\n4. Serviti cu orezul fiert.<\/p>\n
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