Ingrediente: apa, zahar, usturoi, esalota, lemongrass, sare, ardei iute uscat, pudra de curry, coaja de lamaie kaffir, seminte de coriandru, turmeric, cardamom, seminte de chimen, acid: acid citric, frunze de dafin, scortisoara, kenchur, cuisoare.
\nNutritional values \/ 100 g:
\nEnergie 564 kJ (133 kcal)
\nGrasimi 0.8 g din care saturate 0.2 g
\nGlucide 27.7 g din care zaharuri 21.4 g
\nFibre 3.7 g
\nProtein 2 g
\nSare 8.88 g<\/p>\n
Metoda de preparare
\nPentru 3-4 persoane
\n300 g file de pui
\n400 g legume prajite in stil thailandez
\n300 g orez
\n200 ml lapte de cocos
\nulei wok<\/p>\n
Preparation:
\nGatiti orezul dupa modul de preparare de pe ambalaj. Taiati fileul de pui in cuburi. Prajiti 3-4 linguri de pasta de curry galben in 1 lingura de ulei. Adaugati cuburile de pui si prajiti 2-3 minute. Adaugati legumele prajite si prajiti timp de 2 minute. Apoi adaugati laptele de cocos. Aduceti totul la fiert amestecand si lasati sa fiarba la foc moderat pana cand legumele si puiul sunt gata.<\/p>\n
Depozitare: Pastrati la rece si uscat.
\nVegan, Vegetarian.<\/p>\n
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